Autumn farm fun for the entire family

By Sandi Barrett Contributing Writer REGION - It is fall and time to plan a local farm stand visit. Pack up the mini-van and pick...
Nauset Light in Eastham is prominently featured on the packaging of Cape Cod Chips, a much-loved snack food created in Massachusetts. Photo/Wikipedia – Peter K. Burian

Cape Cod Chips put Massachusetts on the snack food map

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By Sharon Oliver Contributing Writer HYANNIS - They may not have invented the kettle chip, but Cape Cod Chips founders Steve Bernard and his brother Jude...
Dorchester’s Chez Vous roller-skating rink is still going strong after more than 90 years.

Take a spin back in time at these memorable roller-skating rinks

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By Sharon Oliver Contributing Writer REGION - Childhood activities such as bike riding and roller-skating are often carried into adulthood and the world can thank Medfield...
Lookout Farm Brewing & Cider Company in South Natick offers a variety of its own beers and hard ciders at one of the oldest continuously operated farms in the United States.

Central Massachusetts breweries offer unique drinking and dining experiences

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By Sandi Barrett Contributing Writer REGION - The craft beer explosion is taking over the bar scene across the country. Warehouse breweries, summer beer gardens, and...
Casey’s Diner has operated in downtown Natick for over 100 years. Photo/Michael Perna Jr.

After more than a century, Casey’s Diner in Natick is still a dining landmark

By Michael Perna Jr. Contributing Writer NATICK - Local landmark Casey’s Diner started off as a horse-drawn lunch cart type affair owned by the Brooks family,...
Paying attention to the sights, sound and smells around you and stopping to appreciate the moment is one good mindful aging exercise.

Mindful aging helpful as we move into our older years

By Sharon Oliver, Contributing Writer REGION - Mindfulness. People are becoming more intentional, more mindful these days about what they eat, how they exercise, and...
Some laughter yoga sessions are conducted over Zoom, so you can participate from home.

Laughter yoga is not just for chuckles

By Sharon Oliver, Contributing Writer REGION - Yoga has evolved over time into a sundry of practices. Take your pick from mere strength training poses...
Rolando Amorim has been turning heads on his eFoil electric surfboard on Boston’s waterways for several years.

‘I feel like I am flying’ says eFoil enthusiast Rolando Amorim

By Nance Ebert, Contributing Writer BOSTON - Strolling around Castle Island in South Boston can be good for the soul. You are outside surrounded by...
Dancing has been shown to improve physical fitness, may also help to lower blood glucose and cholesterol levels, and the social aspect can lead to better emotional well-being.

Dance your way to fitness and friendship

By Sharon Longo, Contributing Writer REGION - Whether it’s a memory of a class, a crowded nightclub, or a relative’s wedding, we’ve probably all danced...
Access to 16 different Cape Cod beaches makes Dennis an attractive retirement destination.

Retiring in Massachusetts is attractive, but can be costly

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By Sharon Longo Contributing Writer REGION - Massachusetts has its pros and cons when it comes to retiring here. Some data shows it to be an...