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Westborough, US
Thursday, September 23, 2021
Recumbent tricycles are becoming especially popular with older adults. Photo/Helen Kahn, All Out Adventures

Recumbent bicycles growing in popularity among older adults

By David Wilkening, Contributing Writer If you’re a recumbent bicyclist, you recognize it as a familiar experience. That’s because as a child, you probably rode...

Paddleboarding enthusiasts say it’s good for both the body and soul

By Peg Lopata, Contributing writer REGION - The temperatures are in the nineties. There’s hardly a breeze. You could hide out in the air conditioning,...

Shuffleboard – Not only found on ship decks

By G. Gregory Tooker, State Ambassador, MA Senior Games Tewksbury - Cheryle and John Laffey are recently retired but full of energy and anxious to...

The KITCHEN at Boston Public Market

By Nance Ebert, Contributing Writer    Region- The KITCHEN at Boston Public Market is a very special place that offers hands on programs, workshops, demonstrations and...

Consultant offers 10 fashion secrets to jump start the New Year

By Jane Keller Gordon, Assistant Editor   Lynn - For over 30 years, Ginger Burr has worked as an image consultant, helping women look and feel...

The bird whisperer of Hudson

By Jane Keller Gordon, Assistant Editor Hudson - Alan Davis recently overheard a conversation in his living room: “How are you? I’m okay,” “Are you okay?...

DopaFit™ offers way to fight back against Parkinson’s disease

By Matthew Dunn Region - A thumping cadence slowly develops as members of the DopaFit™ boxing class in West Boylston land punches against the boxing...

Fitness with focus

75-year-old powerlifter on record-breaking pace By David Bagdon, Publisher The word “warrior” is used a bit too lightly these days. In the world of fitness, it...

Fishing with Warriors’ offers unique – and fun – way to help veterans

By Matthew Dunn,  Contributing Writer Region – As the sun peaks through the horizon in Limon Provience, Costa Rica, a boat carrying three men slips...

Congenital heart defect survivor strives to raise awareness and funds

  By Ed Karvoski Jr., Culture Editor Boston/North Grafton – Congenital heart defect (CHD) survivor Kim Edgren of North Grafton strives to raise awareness and funds...