Boston’s ZUMIX offers news of interest to seniors

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Boston Seniors Count, a weekly radio broadcast hosted by staff members of the Massachusetts Commission on Elder Affairs, presents guests and topics of interest to seniors. It is heard each week on Wednesdays at 2 p.m. and Mondays at 9 a.m., streaming on web-based zumix.org/programs/zumix-radio, and is rebroadcast Sundays at 7:30 a.m. on WJIB 740 AM radio.
Marianne Delorey, Ph.D.

Avoiding the mark  

By Marianne Delorey, Ph.D. "It is impossible to live without failing at something, unless you live so cautiously that you might as well not have...
Recumbent tricycles are becoming especially popular with older adults. Photo/Helen Kahn, All Out Adventures

Recumbent bicycles growing in popularity among older adults

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By David Wilkening, Contributing Writer If you’re a recumbent bicyclist, you recognize it as a familiar experience. That’s because as a child, you probably rode...

Eight great technological advances for the baby boomer generation

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Not only can technology make your life easier and more fun but it also may allow you – or your loved one – to retain an independent, healthy lifestyle. Here are just eight of the many innovations now popular:

Marlborough Trailblazers group provides outings for active seniors

By Nance Ebert, Contributing Writer Marlborough - “The Trailblazers group is made up of seniors who work together to develop a program of activities throughout...

Cabaret entertainer earns Lifetime Achievement Award

By Ed Karvoski Jr., Culture Editor Arlington – New England Entertainment Digest praised Carol O’Shaughnessy as a “powerful singer, brilliant actress and zany comedienne.” A...

Recipe box, web of life

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Many of these loving, funny, helpful women are gone. Some are still with us. But all their spirits linger in my recipe box, thanks to the long-ago wedding gift of a thoughtful friend. Before my husband and I were married – 48 years ago this month – my friend contacted about 50 of my female friends, relatives, and relatives-to-be, asking them to write their favorite recipes on 3x5 index cards. She collected 150 recipes, most of them handwritten, some typed. She filed them in a yellow plastic recipe box.

Age-friendly communities spreading throughout Massachusetts

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How age-friendly is your community? Age-friendly communities are places where people of all ages and abilities have affordable and accessible housing choices, as well as public buildings, retail and services, parks, and streets that meet their needs to stay safe and comfortable in both their homes and neighborhoods.
“Humans evolved to move. We evolved to be physically active,” says Harvard professor and evolutionary biologist Daniel E. Lieberman.

Whatever your age, exercise is good for you

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By David Wilkening, Contributing Writer When he gets up in the morning for his daily run in Cambridge, the weather is often cold and miserable...

DopaFit™ offers way to fight back against Parkinson’s disease

By Matthew Dunn Region - A thumping cadence slowly develops as members of the DopaFit™ boxing class in West Boylston land punches against the boxing...