Technology helping the blind or visually impaired ‘see’
By Peg Lopata, Contributing Writer
REGION - Sometimes the profusion of apps, new devices and other tech tools could make you dizzy―but choices are good,...
Survey shows importance of mental health services for cancer patients
By Peg Lopata, Contributing Writer
REGION - While huge strides have been made in controlling cancer and ridding the body of it, no doubt it’s...
Balance exercises can prevent falls and improve quality of life
By Deborah Burke Henderson, Contributing Writer
Ashland physical therapist Elaine Hays conducts an initial foot flexibility assessment to determine a patient's range of motion.Photo/Submitted
ASHLAND...
Proper hydration is important for your health
By Sharon Longo
Contributing Writer
REGION – Many statistics show that about 75% of Americans are dehydrated. While this exact number may not be backed by...
Coffee tastes good and can be good for you
By Sharon Longo
Contributing Writer
REGION - Wake up in the morning; pour a mug of coffee. Meeting with a friend; grab a couple of lattes....
Associated Foot Specialists provides convenient and timely care
By Evan Walsh, Contributing Writer
REGION – Associated Foot Specialists is ready to help.
The “full-service” practice provides numerous different services, including dealing with bunions, orthotics,...
Plant-based “superfoods” touted to prevent disease and prolong life
By David Wilkening, Contributing Writer
REGION - What are your eating habits? You are probably like most of us: a “meat and potatoes” person. You...
Small steps can make a big difference in preventing diabetes
(NAPSI)—Prediabetes is a serious medical condition that, if untreated, can put you at increased risk of developing type 2 diabetes, heart disease, and stroke....
State program helps keep your prescription drug costs down
By Nance Ebert, Contributing Writer
Prescription Advantage provides prescription drug coverage for Massachusetts residents who are 65 years-old and older, as well as younger...
Regular exams are a key step in maintaining eye health
By Peg Lopata, Contributing writer
REGION - Losing one’s eyesight was once not uncommon for elders, but luckily things have changed. For example, the science...
