Geriatric massage therapy works for all ages
By Sharon Oliver, Contributing Writer
REGION - For many, rest homes and elderly people immediately come to mind after hearing the word “geriatric.” However, when...
Mental health care can be a challenge for seniors to obtain
By Debbie Spingarn, Contributing Writer
REGION – The state is full of stories about the breakdown of the mental health system, which was strained even...
State program helps keep your prescription drug costs down
By Nance Ebert, Contributing Writer
Prescription Advantage provides prescription drug coverage for Massachusetts residents who are 65 years-old and older, as well as younger...
Dance your way to fitness and friendship
By Sharon Longo, Contributing Writer
REGION - Whether it’s a memory of a class, a crowded nightclub, or a relative’s wedding, we’ve probably all danced...
Regularity is all about keeping things moving
By Nance Ebert, Contributing Writer
REGION - There are many strategies that can help with your digestion and regularity. To keep things moving, it is...
Over-the-counter hearing aids offer savings but also challenges
By Debbie Spingarn, Contributing Writer
Drugstores like Walgreens offer hearing aids, but depending on the store, selection and assistance may be limited.Photo/Debbie Spingarn
REGION –...
Patients experience innovative treatment and quick response at Associated Foot Specialists
By Kathryn Acciari, Contributing Writer
HOLDEN – Podiatrist Dr. Anthony Tickner is committed to supporting the health of the community. With three offices in Central...
Walking benefits emotional wellbeing as well as physical health
By Nance Ebert, Contributing Writer
REGION - Walking is an activity that people of all ages can enjoy and benefit from with very little investment...
Balance exercises can prevent falls and improve quality of life
By Deborah Burke Henderson, Contributing Writer
Ashland physical therapist Elaine Hays conducts an initial foot flexibility assessment to determine a patient's range of motion.Photo/Submitted
ASHLAND...
Five spices that can help keep you healthy
By Nance Ebert, Contributing Writer
REGION - The flavor profile of food varies based on the spices and seasonings that are used. But there are...
