Recumbent bicycles growing in popularity among older adults
By David Wilkening, Contributing Writer
If you’re a recumbent bicyclist, you recognize it as a familiar experience. That’s because as a child, you probably rode...
Women’s cycling group traverses Massachusetts during four-day trek
Fitness and Friendship - Women's group achieves goals, stays fit though cycling
By Debra Roberts, Contributing Writer
NORTHBRIDGE – On a cold, January day, amid the...
Paddleboarding enthusiasts say it’s good for both the body and soul
By Peg Lopata, Contributing writer
REGION - The temperatures are in the nineties. There’s hardly a breeze. You could hide out in the air conditioning,...
Shuffleboard – Not only found on ship decks
By G. Gregory Tooker, State Ambassador, MA Senior Games
Tewksbury - Cheryle and John Laffey are recently retired but full of energy and anxious to...
The KITCHEN at Boston Public Market
By Nance Ebert, Contributing Writer
Region- The KITCHEN at Boston Public Market is a very special place that offers hands on programs, workshops, demonstrations and...
Consultant offers 10 fashion secrets to jump start the New Year
By Jane Keller Gordon, Assistant Editor
Lynn - For over 30 years, Ginger Burr has worked as an image consultant, helping women look and feel...
The bird whisperer of Hudson
By Jane Keller Gordon, Assistant Editor
Hudson - Alan Davis recently overheard a conversation in his living room:
“How are you? I’m okay,”
“Are you okay?...
DopaFit™ offers way to fight back against Parkinson’s disease
By Matthew Dunn
Region - A thumping cadence slowly develops as members of the DopaFit™ boxing class in West Boylston land punches against the boxing...
Fitness with focus
75-year-old powerlifter on record-breaking pace
By David Bagdon, Publisher
The word “warrior” is used a bit too lightly these days. In the world of fitness, it...
Fishing with Warriors’ offers unique – and fun – way to help veterans
By Matthew Dunn, Contributing Writer
Region – As the sun peaks through the horizon in Limon Provience, Costa Rica, a boat carrying three men slips...
