Nearly 60 million adults in the US suffer from arthritis, a number that is expected to rise as the country’s population ages.

Seven ways to manage your arthritis symptoms

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By Brett Peruzzi, Managing Editor REGION - There is unfortunately no cure for arthritis, but it can be successfully treated, and the symptoms managed. The...

Rehab hospitals help patients reclaim independence after serious injury or illness

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By Colin McCandless, Contributing Writer  BRAINTREE – When Ralph was first accepted into Encompass Health Rehabilitation Hospital of Braintree, he had just been released from...
Dr. Anthony Tickner Photo/Submitted

Associated Foot Specialists provides convenient and timely care

By Evan Walsh, Contributing Writer REGION – Associated Foot Specialists is ready to help.  The “full-service” practice provides numerous different services, including dealing with bunions, orthotics,...
Dancing has been shown to improve physical fitness, may also help to lower blood glucose and cholesterol levels, and the social aspect can lead to better emotional well-being.

Dance your way to fitness and friendship

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By Sharon Longo, Contributing Writer REGION - Whether it’s a memory of a class, a crowded nightclub, or a relative’s wedding, we’ve probably all danced...

ECRG Autumn 2021-Spring 2022

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https://issuu.com/communityadvocate/docs/ecrg_autumn_21-22

On This Day: Medicare Proposed by President Kennedy

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REGION - On February 9, 1961, Massachusetts native son President John F. Kennedy asked Congress to approve a health insurance program for Americans 65...
Eighty-eight-year-old Louise and 93-year-old Bill Landen of Westborough partially attribute their longevity to daily walks they take together. Photo/Nance Ebert

Walking benefits emotional wellbeing as well as physical health

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By Nance Ebert, Contributing Writer REGION - Walking is an activity that people of all ages can enjoy and benefit from with very little investment...
Ken Bennett stands in front of the Northborough Senior Center. Bennett leads weekly hikes throughout town. Photo/Tyler Charpentier

Ken Bennett leads hikes through Northborough

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By Tyler Charpentier, Contributing Writer Ken Bennett stands in front of the Northborough Senior Center. Bennett leads weekly hikes throughout town.Photo/Tyler Charpentier NORTHBOROUGH - Ken...
Robyn Gold of Framingham is monitoring and treating her sleep apnea, with her doctor’s approval, using a smart ring and phone app that measures her oxygen levels.

‘DIY’ healthcare is changing the industry and people’s lives

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By Brett Peruzzi, Managing Editor REGION - It’s been increasing in recent years due to technology enhancements. The shortage of medical staff and available appointments...
living wills

7 important things to know about living wills

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President Barack Obama’s recent recommendation that all Americans get living wills resonated with those who have been urging the same thing for years.