“The advent of telehealth has helped decrease the geographical obstacle to (mental health) care,” said Dr. Joseph Shrand, Chief Medical Officer at Riverside Community Care in Dedham, although technology remains a barrier for some seniors. Photo/Submitted

Mental health care can be a challenge for seniors to obtain

By Debbie Spingarn, Contributing Writer REGION – The state is full of stories about the breakdown of the mental health system, which was strained even...
Leqembi targets a type of protein in the brain called beta-amyloid which is thought to be one of the underlying causes of Alzheimer’s disease.

FDA Approves Leqembi, a promising drug used to treat Alzheimer’s disease

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By Nance Ebert, Contributing Writer REGION - In June, a drug called Leqembi was given full approval by the FDA, to help slow the progression...
Keeping your hands strong through proper care and exercise can help slow the decline of strength and improve flexibility.

Take care of your hands to maintain strength and flexibility

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By Peg Lopata, Contributing Writer REGION - Are jars getting tighter?  What’s happening? Not so handy anymore? If you find yourself feeling pain or stiffness in...
Exposure to noise levels over 85 decibels for two hours or longer may cause hearing damage.

Noise pollution is more than an inconvenience

By Sharon Longo, Contributing Writer REGION – Hammers pound, a train passes by, a car horn blasts, a lawn mower hums; sounds like a typical...
Studies have shown numerous benefits to drinking coffee.

Coffee tastes good and can be good for you

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By Sharon Longo Contributing Writer REGION - Wake up in the morning; pour a mug of coffee. Meeting with a friend; grab a couple of lattes....
“Humans evolved to move. We evolved to be physically active,” says Harvard professor and evolutionary biologist Daniel E. Lieberman.

Whatever your age, exercise is good for you

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By David Wilkening, Contributing Writer When he gets up in the morning for his daily run in Cambridge, the weather is often cold and miserable...
Nearly 60 million adults in the US suffer from arthritis, a number that is expected to rise as the country’s population ages.

Seven ways to manage your arthritis symptoms

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By Brett Peruzzi, Managing Editor REGION - There is unfortunately no cure for arthritis, but it can be successfully treated, and the symptoms managed. The...
Superfoods include not only fruits and vegetables, but also nuts, seeds, oils, whole grains and beans.

Plant-based “superfoods” touted to prevent disease and prolong life

By David Wilkening, Contributing Writer REGION - What are your eating habits? You are probably like most of us: a “meat and potatoes” person. You...
“The best solution is to integrate mental health services within the (oncology) practice,” says Dr. Bruce Feinberg, vice president and chief medical officer of Cardinal Health Specialty Solutions.

Survey shows importance of mental health services for cancer patients

By Peg Lopata, Contributing Writer REGION - While huge strides have been made in controlling cancer and ridding the body of it, no doubt it’s...
Health Savings Accounts can be a good tool for reducing your tax bill while setting aside money for health care, dental and vision expenses.

Health Savings Accounts can mean big savings

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By Nance Ebert, Contributing Writer REGION - A Health Savings Account (HSA) is used to save and pay for future medical expenses. But bear in...