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Home Tags Exercise

Tag: exercise

Dr. Bruce Cohen works with one of his fitness clients.
Health

Exercise physiologist accepts no excuses for not exercising

Community Advocate Staff - January 1, 2024 0
“Humans evolved to move. We evolved to be physically active,” says Harvard professor and evolutionary biologist Daniel E. Lieberman.
Health

Whatever your age, exercise is good for you

Community Advocate Staff - September 24, 2021 0
This Month's Features

Spring into the great outdoors this season

Fifty Plus Advocate - March 27, 2015 0
Uncategorized

Reducing belly fat is key to optimum exercise results

Fifty Plus Advocate - February 25, 2015 0
Uncategorized

New machines fight battle of the bulge

Fifty Plus Advocate - August 27, 2014 0
Uncategorized

There are four types of exercises for older adults

Fifty Plus Advocate - May 23, 2014 0
Uncategorized

Strength for life helps keep joints limber

Fifty Plus Advocate - April 29, 2014 0
Uncategorized

Physical inactivity can lead to muscle problems

Fifty Plus Advocate - February 28, 2014 0
Uncategorized

Strengthening exercises: Good for aging bodies

Fifty Plus Advocate - November 22, 2013 0
Uncategorized

Boomers finding space for team, fitness sports

Sondra Shapiro - May 25, 2012 0
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