Facebook Instagram Twitter
  • Home
  • About
    • Mission Statement
    • Full Circulation
    • Reader demographic
  • Latest Stories
  • Caregiver
  • Finance
  • Housing
  • Previous Issues
    • Previous Issues
    • Archives
  • Contact
Search
61.3 F
Westborough
Saturday, June 14, 2025
Facebook Instagram Twitter
Fifty Plus Advocate news and events Fifty Plus Advocate
  • Home
  • About
    • Mission Statement
    • Full Circulation
    • Reader demographic
  • Latest Stories
  • Caregiver
  • Finance
  • Housing
  • Previous Issues
    • Previous Issues
    • Archives
  • Contact
Home Tags Exercise

Tag: exercise

Dr. Bruce Cohen works with one of his fitness clients.
Health

Exercise physiologist accepts no excuses for not exercising

Community Advocate Staff - January 1, 2024 0
“Humans evolved to move. We evolved to be physically active,” says Harvard professor and evolutionary biologist Daniel E. Lieberman.
Health

Whatever your age, exercise is good for you

Community Advocate Staff - September 24, 2021 0
This Month's Features

Spring into the great outdoors this season

Fifty Plus Advocate - March 27, 2015 0
Uncategorized

Reducing belly fat is key to optimum exercise results

Fifty Plus Advocate - February 25, 2015 0
Uncategorized

New machines fight battle of the bulge

Fifty Plus Advocate - August 27, 2014 0
Uncategorized

There are four types of exercises for older adults

Fifty Plus Advocate - May 23, 2014 0
Uncategorized

Strength for life helps keep joints limber

Fifty Plus Advocate - April 29, 2014 0
Uncategorized

Physical inactivity can lead to muscle problems

Fifty Plus Advocate - February 28, 2014 0
Uncategorized

Strengthening exercises: Good for aging bodies

Fifty Plus Advocate - November 22, 2013 0
Uncategorized

Boomers finding space for team, fitness sports

Sondra Shapiro - May 25, 2012 0
12Page 1 of 2

EDITOR PICKS

Janice Lindsay

The library that saved my summer

June 13, 2025
Fenway Franks are almost as old as Boston’s iconic baseball park itself.

It’s not a Red Sox game without Fenway Franks

June 12, 2025
Jennifer Benson, AARP Massachusetts State Director

Summer Fun with AARP Massachusetts!

June 10, 2025

POPULAR POSTS

Descended from not just one – from nine Mayflower passengers

June 29, 2020
living wills

7 important things to know about living wills

May 26, 2010

Ruth Pointer calls Massachusetts home

March 1, 2020

Popular categories

  • This Month's Features1041
  • News332
  • Expert Advice and Columnists258
  • Arts and Entertainment240
  • Travel176
  • Notable People174
  • Finance159
© 2024 Fifty Plus Advocate. All Rights Reserved | Privacy Policy
Website Hosted & Maintained by inConcert Web Solutions