Health anxiety may become more common as we age
By Nance Ebert, Contributing Writer
Health anxiety is a real thing and is a condition that causes healthy people to worry that they are...
For healthy feet, take care of your overall well-being
By Debbie Spingarn, Contributing Writer
REGION - Seventy-five percent of Americans will experience foot problems at some point in their lifetime, and adults over the...
There are a variety of ways to cope with loneliness
By Nance Ebert, Contributing Writer
REGION - While some people might enjoy solitude, there are others who find being alone quite painful. Loneliness can actually...
Medicare To Limit Coverage Of New Alzheimer’s Drug
By Brett Peruzzi, Managing Editor
Region - Aduhelm, the Alzheimer's disease treatment approved last summer by the Food and Drug Administration (FDA), has run into...
Balance exercises can prevent falls and improve quality of life
By Deborah Burke Henderson, Contributing Writer
Ashland physical therapist Elaine Hays conducts an initial foot flexibility assessment to determine a patient's range of motion.Photo/Submitted
ASHLAND...
Slowing down the aging process may not be as hard as you think
By Colin McCandless, Contributing Writer
BOSTON - As we get older most everyone wants to tap into the fountain of youth and learn how to...
The importance of eating enough leafy greens
By Sharon Oliver, Contributing Writer
REGION - Vegetables come in all sorts of forms, sizes and colors and are packed with vital nutrients. Red beets,...
Recumbent bicycles growing in popularity among older adults
By David Wilkening, Contributing Writer
If you’re a recumbent bicyclist, you recognize it as a familiar experience. That’s because as a child, you probably rode...
ECRG Autumn 2021-Spring 2022
https://issuu.com/communityadvocate/docs/ecrg_autumn_21-22
