Ken Bennett stands in front of the Northborough Senior Center. Bennett leads weekly hikes throughout town. Photo/Tyler Charpentier

Ken Bennett leads hikes through Northborough

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By Tyler Charpentier, Contributing Writer Ken Bennett stands in front of the Northborough Senior Center. Bennett leads weekly hikes throughout town.Photo/Tyler Charpentier NORTHBOROUGH - Ken...
With a little preparation and forethought, winter weather can be enjoyed in safety and health.

Be prepared for cold weather health challenges

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By R. R. Fletcher, Contributing Writer REGION - Cold weather can be challenging. And the fall and winter climate in Massachusetts requires special care and...
Robyn Gold of Framingham is monitoring and treating her sleep apnea, with her doctor’s approval, using a smart ring and phone app that measures her oxygen levels.

‘DIY’ healthcare is changing the industry and people’s lives

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By Brett Peruzzi, Managing Editor REGION - It’s been increasing in recent years due to technology enhancements. The shortage of medical staff and available appointments...
Health anxiety is a real thing and is a condition that causes healthy people to worry that they are ill, even when their symptoms are minor or non-existent.

Health anxiety may become more common as we age

By Nance Ebert, Contributing Writer Health anxiety is a real thing and is a condition that causes healthy people to worry that they are...