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“Open and grounded, that’s how we should walk in the world,” says yoga teacher Mary Green of Milford. Photo/Submitted
Arts and Entertainment

Milford engineer turns to the yoga mat for encore career

Community Advocate Staff - 0
Spending time with close friends and surrounding yourself with those you love can result in feelings of happiness.
Health

Happiness as a state of mind

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Uncategorized

‘Mindfulness’ grows in popularity, and profits

Sondra Shapiro - 0