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Westborough, US
Thursday, August 11, 2022

10 ways to be happy and healthy in 2010

It’s easy being green — Whether you are a vegetarian, vegan, carnivore or pescetarian, vegetables should be a central part of your diet. Often referred to as a “protective food,” dark green foods provide essential vitamins and nutrients to your body that protect you from many of life’s worst diseases.

Identifying and preventing cataracts, part 1

Many of you may wonder what a cataract is. Is family history important to the development of a cataract? Can you prevent cataracts ? Will cataracts cause blindness? How are cataracts fixed?

More news you need to know about cataracts

In last month’s article, I discussed what a cataract is. For those of you who may have missed the article, I will summarize. The lens in the eye acts much like a lens in a camera. It focuses images we see onto the retina that is analogous to film in a camera. When we are born, a healthy lens is clear.

Oral health and missing teeth linked to wellbeing

The treatment, management and prevention of oral diseases in older people will improve not only the condition of the mouth, but also overall health and well-being.