Paying attention to the sights, sound and smells around you and stopping to appreciate the moment is one good mindful aging exercise.

Mindful aging helpful as we move into our older years

By Sharon Oliver, Contributing Writer REGION - Mindfulness. People are becoming more intentional, more mindful these days about what they eat, how they exercise, and...

Out of Town News is not out of the minds of Cambridge locals

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By Sharon Oliver Contributing Writer CAMBRIDGE - It is always sad to see an old familiar face leave, be it a family member, close friend, or...
Pickleball has become a very popular sport with active older adults. Photo/Steve Taylor

Pickleball is winning over many active older adults

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By David Wilkening, Contributing Writer REGION - What has been termed the fastest growing sport in the US was founded outside Seattle. But its growth...
Casey’s Diner has operated in downtown Natick for over 100 years. Photo/Michael Perna Jr.

After more than a century, Casey’s Diner in Natick is still a dining landmark

By Michael Perna Jr. Contributing Writer NATICK - Local landmark Casey’s Diner started off as a horse-drawn lunch cart type affair owned by the Brooks family,...
Moxie, the oldest continuously produced soft drink in the United States and now owned by Coca-Cola, was invented in Massachusetts.

Moxie, the oldest soft drink in the country, got its start in Massachusetts

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By Sharon Oliver Contributing Writer REGION - At least “what this country needs is plenty of Moxie” is how the company felt during World War II,...
Helen Palmer with her bees.

Cambridge woman is spinning sweet nightmares

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By Peg Lopata, Contributing Writer CAMBRIDGE - Napoleon derogatively called England a “nation of shopkeepers.”  It might be more apt to call this small island...
Lookout Farm Brewing & Cider Company in South Natick offers a variety of its own beers and hard ciders at one of the oldest continuously operated farms in the United States.

Central Massachusetts breweries offer unique drinking and dining experiences

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By Sandi Barrett Contributing Writer REGION - The craft beer explosion is taking over the bar scene across the country. Warehouse breweries, summer beer gardens, and...
In the mid-19th century, the large deaf population of the town of Chilmark on Martha’s Vineyard had its own sign language.

Martha’s Vineyard once had its own sign language

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By Sharon Oliver Contributing Writer CHILMARK - By the mid-1800s, one in 25 people living in the quaint Martha’s Vineyard village of Chilmark was born deaf....
Amy Dwyer is passionate about experience over things, such as taste-testing 50 Ben & Jerry’s ice cream flavors over the next year. Photo/ Deborah Burke Henderson

Westborough ice cream fan lands sweet gig

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By Deborah Burke Henderson, Contributing Writer WESTBOROUGH – If you want to know the scoop about ice cream, ask 50-year-old Westborough resident Amy Dwyer. Dwyer was...
Dorchester’s Chez Vous roller-skating rink is still going strong after more than 90 years.

Take a spin back in time at these memorable roller-skating rinks

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By Sharon Oliver Contributing Writer REGION - Childhood activities such as bike riding and roller-skating are often carried into adulthood and the world can thank Medfield...