A recent study has cast doubt on some of the benefits of vitamin D, but it is still recommended for some older adults.

Long-time attributed benefits of vitamin D facing more doubts

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By David Wilkening Contributing Writer REGION - The “sunshine” vitamin’s bright reputation as a long-standing panacea for various health issues has been further dimmed by a...
Having untreated periodontal disease can make the most common diseases of aging―cardiovascular diseases, type 2 diabetes and arthritis―worse.

Oral health is key to overall well-being

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By Peg Lopata, Contributing Writer CAMBRIDGE - Inside your mouth is a little universe: a microbiome, as scientists call it. If all’s going well, the...
Sundown syndrome is characterized by agitation and confusion which peaks during late afternoons and evenings.

Sundown syndrome affects majority of adults with dementia

By Sharon Oliver, Contributing Writer REGION - Before people became familiar with Alzheimer's or dementia due to a loved one being stricken with either disease,...

‘We must push mandates’ to end the COVID-19 pandemic

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By Jane Keller Gordon, Contributing Writer Renowned medical ethicist and prolific author Dr. Arthur Caplan told Fifty Plus Advocate, “I don’t trust masks. Vaccination is...
Researchers call walking the “most perfect exercise,” with a wide variety of health benefits.

Walking is the latest ‘wonder drug’ for good health

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By David Wilkening, Contributing Writer REGION - On your next visit to your family doctor, would you be surprised if the hand-written prescription was this...
Ken Bennett stands in front of the Northborough Senior Center. Bennett leads weekly hikes throughout town. Photo/Tyler Charpentier

Ken Bennett leads hikes through Northborough

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By Tyler Charpentier, Contributing Writer Ken Bennett stands in front of the Northborough Senior Center. Bennett leads weekly hikes throughout town.Photo/Tyler Charpentier NORTHBOROUGH - Ken...
With a little preparation and forethought, winter weather can be enjoyed in safety and health.

Be prepared for cold weather health challenges

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By R. R. Fletcher, Contributing Writer REGION - Cold weather can be challenging. And the fall and winter climate in Massachusetts requires special care and...
Robyn Gold of Framingham is monitoring and treating her sleep apnea, with her doctor’s approval, using a smart ring and phone app that measures her oxygen levels.

‘DIY’ healthcare is changing the industry and people’s lives

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By Brett Peruzzi, Managing Editor REGION - It’s been increasing in recent years due to technology enhancements. The shortage of medical staff and available appointments...
Health anxiety is a real thing and is a condition that causes healthy people to worry that they are ill, even when their symptoms are minor or non-existent.

Health anxiety may become more common as we age

By Nance Ebert, Contributing Writer Health anxiety is a real thing and is a condition that causes healthy people to worry that they are...

For healthy feet, take care of your overall well-being

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By Debbie Spingarn, Contributing Writer REGION - Seventy-five percent of Americans will experience foot problems at some point in their lifetime, and adults over the...